From Fear to Comfort: How Cooking Became My Therapy

I used to think cooking was stressful. Intimidating, even. Before I got married, I didn’t know how to cook—like, at all. Not even a basic fried egg. The kitchen felt like a place where mistakes were expensive and disappointment was inevitable. I was terrified of messing up our meals, of serving something inedible, of failing at something that felt so fundamental.

But somewhere between newlywed nerves and everyday necessity, I learned.

At first, I relied heavily on reels, short videos, and step-by-step tutorials online. I watched, paused, replayed, and tried again. Some dishes turned out better than expected, others… not so much. But in all fairness, every meal I cooked was edible. Some didn’t taste quite the way I imagined they would, but they were still meals we could sit down to, share, and finish together. Through all of it, my husband was there—encouraging, patient, and genuinely supportive. He never made me feel bad for my mistakes, and he celebrated every small win like it mattered.

Now, just a few months short of our fourth anniversary, I’ve cooked so much—far more than I ever imagined back when I was scared of burning eggs and ruining meals. What started as cautious attempts slowly turned into confidence, and eventually into something I genuinely look forward to.

One of my favorite parts of cooking now isn’t even the process—it’s what comes after. Every meal ends with him saying, “Thank you for the food.” Every single time. He’s appreciative in a way that feels sincere and grounding, and he’s vocal about it too—proud enough to tell his friends and family about the dishes I make. Knowing that something I created brings him joy makes my heart feel full in a quiet, steady way.

Lately, cooking has evolved from survival to creativity. I’ve been recreating our favorite restaurant dishes at home, and it’s been surprisingly fun—beef and pork Pepper Lunch, palabok, bacsilog, sisig, burgers, tonkatsu, gyudon, spam musubi, burritos, just to name a few. Dishes I once thought were “too complicated” are now part of our regular rotation. There’s something deeply satisfying about realizing you can make something yourself that you used to order outside.

I’ve even started marinating my own tocino and tapa so we don’t have to rely on processed ones from the grocery. It feels like reclaiming something—taking control of what we eat, slowing down, and being more intentional.

Somewhere along the way, cooking stopped being about fear and started becoming therapy.

The chopping, the marinating, the waiting—it forces me to be present. My hands are busy, my mind slows down, and the noise fades. Cooking has become a space where I can focus, create, and care all at once. It’s not about being perfect or impressive; it’s about nourishment—in every sense of the word.

I never thought I’d say this, but cooking is fun. It’s grounding. It’s comforting. And in ways I didn’t expect, it’s healing.

Turns out, the kitchen isn’t a place where I fail.

It’s a place where I’ve learned, grown, and found joy—one meal at a time. 🍳✨

Trying to Exist Without Shrinking

Lately, I’ve been carrying around this feeling that things just aren’t going the way I want them to. I know that’s not unusual—life rarely follows a straight line, and I’ve made my peace with that, at least intellectually. I understand that setbacks happen, plans shift, and sometimes you just have to sit with discomfort until it passes.

But what’s been harder to accept is where that discomfort is coming from.

The people who are supposed to support me—the ones who should feel like solid ground—sometimes feel like the very ones pulling me down. Instead of lifting me up, I feel trapped in a space I don’t recognize or want to be in. It’s exhausting to feel like you’re constantly pushing forward while the people around you are quietly—or not so quietly—holding you back.

Most of the time, I feel alone. Even when I’m surrounded by people. Even when the room is full and the conversations are loud, there’s this persistent emptiness, this sense that I’m standing on the outside looking in. It feels like, at the end of the day, I only have myself. No real support system. No safe place to land when things get heavy. Continue reading

The Water Teaches You Twice: From Competition to Connection

I used to be a fast swimmer—competitive, powerful, and always racing the clock. Back then, everything was about speed, about shaving off seconds, about proving how far and how fast I could go. There was a thrill in it, an almost electric rush that came with the sound of the whistle, the push off the wall, and the relentless pursuit of the finish line.

These days, my pace is different. I move slower in the water, not because I’ve lost my love for swimming, but because my relationship with it has changed. Ever since I discovered freediving and shifted my focus to breath-hold and efficiency, I’ve learned that swimming isn’t only about power—it’s also about presence.

I won’t lie: sometimes I do miss the adrenaline of competition, the structure of training programs, and the satisfaction of measurable progress. But freediving gave me something I didn’t know I was missing. It showed me the beauty of silence, of slowing down, of letting the water hold me instead of constantly pushing against it.

Swimming in a pool and swimming in the ocean are two completely different experiences. A pool is measured, predictable, neatly divided by lanes and time. The ocean, on the other hand, is vast and alive—always shifting, never the same twice. Both test you, but freediving has taught me a deeper kind of discipline: to be still, to listen closely, to surrender control, and trust the water in a way I never did before.

It’s no longer about racing against the clock—it’s about finding calm in the depths, about moving in harmony with something greater than myself. And in that stillness, I’ve found a freedom I never felt, even at my fastest.

Jiufen: A Spirited Stroll

Jiufen, Taiwan ~ I truly enjoyed the ambiance of this little mountain town. Now I completely understand why people always say that Jiufen gives off Studio Ghibli vibes—because it genuinely does! Wandering through its narrow, winding alleys felt like stepping into a whimsical, animated world. The red lanterns swaying in the breeze, the old tea houses perched on the hillside, and the mist rolling in from the mountains all create a dreamy, almost otherworldly atmosphere. Continue reading

🔖 A Bookmark in Beitou

One of the highlights of our visit to Taiwan was spending time at the Taipei Public Library in Beitou District. It was another surreal moment for me, as I used to only see it in photos—and now I can say that I’ve seen it in person and can attest to its beautiful architecture. Nestled in the heart of Beitou Park, this stunning eco-friendly library is often praised as one of the greenest buildings in Taiwan—and stepping inside, it’s easy to see why it’s so beloved by locals and travelers alike.

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Finding My Voice Again: Writing with More Heart

You might have noticed a shift in my writing style lately—and it’s very much intentional. I’ve been trying to write with more depth and genuine passion, letting my words carry more of what I truly feel and see. Looking back at some of my older posts, especially about our travels, I realized how much they lacked the heart and honesty I wanted them to have. Many of them felt rushed, a bit messy, and honestly, I rarely took the time to proofread. I used to just hit “publish” without a second thought, eager to share but not really caring how my words came across.

I’ve come to understand that writing, like any other craft, needs time, patience, and care. I don’t want my creative writing skills to become rusty or forgotten, especially when writing has always been such an important part of who I am. So I’m making it a point to slow down—to practice more, to revisit what I’ve learned from my past courses and certifications, and to simply enjoy the process again.

These days, I find myself paying more attention to the small details: the way a place made me feel, the fleeting moments that deserve to be remembered, the words that can bring a memory back to life. It’s not about writing something perfect—it’s about capturing something real, something that feels true to me.

In many ways, this change feels like coming home to myself. It’s a promise to keep nurturing this side of me, to write not just for the sake of sharing but also for the joy of creating. I hope you feel that shift when you read my posts now—more thoughtful, a bit more raw, and hopefully a lot more me.

𝗗𝘂𝗺𝗮𝗴𝘂𝗲𝘁𝗲 𝗔𝗿𝘁 & 𝗟𝗶𝘁𝗲𝗿𝗮𝘁𝘂𝗿𝗲

Dumaguete has long been a haven for art, literature, and culture, drawing creatives from all over the Philippines and beyond. There’s just something about the city’s laid-back vibe, rich history, and strong academic presence that makes it the perfect place for artistic expression to thrive.

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𝗟𝗮𝘇𝗶 𝗖𝗵𝘂𝗿𝗰𝗵 & 𝗖𝗼𝗻𝘃𝗲𝗻𝘁

Lazi Church, officially known as San Isidro Labrador Parish Church, is one of Siquijor’s most well-known historical landmarks. Built in 1884 during the Spanish colonial period, it was constructed using coral stones and hardwood, which gives it that classic old-world charm. The church has a simple yet striking neoclassical facade, and stepping inside, you’ll find a beautifully preserved wooden interior that still carries the echoes of the past.

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The Girl Who Reads

I like being known as “the girl who reads”.

I like that when people see a book, they think of me. That when someone stumbles across a cozy bookstore or a bookish meme, they send it my way. That when they need a recommendation, they ask me.

I love when people notice my heavily tabbed books and ask, “What do all the colors mean?” I love when someone gives me a book because they know it’s the best gift I could ever receive. I love when a friend picks up something I raved about and messages me in all caps because they finally understand why I was so obsessed.

Being known as the girl who reads means being known for curiosity, for wandering into different worlds, for getting a little too attached to fictional characters. It means being the person who always has a book on hand, who will absolutely ignore reality for a good story, who disappears into books and comes back just a little changed every time.

Some people are known for their sense of humor, their aesthetic, their passions. I’m known for my love of stories. And if that makes me seem boring to some people, that’s fine. My whole personality might revolve around books and reading, but honestly? I wouldn’t have it any other way.